What is Broga?

Designed to be a challenging workout for both men and women, Broga® simultaneously incorporates traditional yoga to open up traditionally tight areas like shoulders, hips and hamstrings. Expect a high energy session that will strengthen and tone your body in new ways, but also leave you feeling more flexible than ever before. Students see sports performance improvement in other areas and pain reduction from the very first class.


What have we been up to?

Something is wrong.
Instagram token error.
Load More

Meet Dylan, one of our Master Trainers. Dylan oversees flow creation, teacher training and Broga outreach and is passionate about creating new movements to keep Brogi’s becoming strong & flexible! Keep an eye on here to hear more about Dylan and his Broga journey! #YogaTrainer

Master and his new masters 💪
Nailed it! 🧘‍♀️🧘‍♂️

#Broga #BrogaUK @brogauk #yozufitness #nailedit #headstand #headstandpractice #TheOriginalFitnessYoga #kicksomeasana #brogainstructor #squadgoals #fitnessyoga #yoga #brogawithkris #tripod #tripodheadstand #fitfam #brogainsolihull

Broga November Newsletter - https://t.co/YHivGPxySp

AMAZING to have what we do at BROGA® the ORIGINAL FITNESS YOGA featured in the new SAMSUNG GALAXY WATCH ad campaign for #beyondfitness . Such an honour to have a major sports brand pick up on what we are trying do build in making yoga sportive , but most…https://t.co/Occ8l6gdjl

Thanks so much for the shout out yogi_goals !! Broga has one goal - to get more men and more people who think they can’t do yoga on the mat! So cool of you to notice us 🙏. Have a read… https://t.co/HXTjUfIat5

Yoga is not just about the type of people you THINK it is made for. Actually it is those that think they cannot who are most in need of a good yoga practice. So do us a favor yogis - be… https://t.co/cBZdESB6hn

We recently came accords this blog and love it so much we wanted to share it with you . https://t.co/Xha7fyVsPE

#broga… https://t.co/vXaTLH8pZI

Another @brogauk #fitness #yogateachertraining done! 15 new incredibly talented teachers about to spread the word of #yoga, #mobility and #fitness combined together! We could not be more proud of them!! 🙏🙏 @DavidLloydUK @DWFitnessFirst @NuffieldHealth

We are switching things up this week and instead of a #ThrowbackThursday, we are featuring a Trainer!! Check out our very own Michal. He is going to share his Mont Blanc retreat with us via @brogauk insta account!
Check him out on FB or Insta @senkyrfit, in the meantime, enjoy!

One of my @brogauk classes @lovefitfestival this past weekend ! What a blast to share #yoga to a #fitnessworkout crowd and what an incredible weekend ! You have to sign up for next… https://t.co/J6OjX4Etoy

Load More...


Go on, don’t be shy!

Email us: heybro@broga.uk

Read our blog and Check out our events

Get our newsletter